I had quite a hard rugby training session last night and that was after intense weight training on Monday. I don’t feel fit at all (although did manage to bash out a 3 mile run up the local hills on Sunday) but I’m sure it’s just nerves.

I’m not doing any more now until the day of the race. Stretching and mobility exercises (and maybe a light jog on saturday) but that’s it. Except for walking the dog.

Saturday is going to be a relaxing day - just a matter of getting my kit together and making sure I eat lots of carbs (an evening meal of pasta is on the menu) and drink lots of water so that I’m hydrated for Sunday.

I am definitely getting nervous now.