I, ahem, forgot to weigh myself on Monday. Which is probably a good thing as I think the beer and pizza over the weekend didn’t help matters. Seriously though, Wales got the Grand Slam - what did you think I was going to celebrate with? Green tea?

Anyway, my weigh in this morning put me at 14 st. 12lbs. As it’s wednesday I should be about 14st 11.5 lbs so I’m more or less on target. This weekend is going to be difficult, with it being Easter. The chocolate isn’t too much of a problem as I don’t have a sweet tooth. It’s having roast turkey and all the trimmings, plus four days of invitations to the boozer which I’m going to have to be strong about. I can feel some lengthy runs ahead.

Training plan is same as last week with about 5kg heavier weights in each exercise. Still scuppered by a four day week though as don’t have access to a gym at home. Perhaps I can carry logs up a hill a la Rocky or something. Or possibly not.